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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Mar 13, 2018

Marijuana has been stigmatized for nearly a century. Even though no one has ever died from overdosing (unlike opiods) it, and its many benefits to our environment, commerce, and quality of life - many people still consider it evil and don't accept that it can be play a beneficial role in a person's life.

Rachna Patel...

Feb 28, 2018

Or took her first yoga course over 10 years ago during her first trip to India, at the age of 18.

Five years later, recovering from depression, she took a plane to India again, where she discovered her deep connection to Buddhism, took her first yoga teacher training, and started to practice seriously.

For the past four...

Feb 14, 2018

Have a healthy attitude toward food.

Renee McGregor is a leading Performance and eating disorder specialist dietitian with over 15 years' experience working in nutrition. Renee ("Ree-knee") works with elite athletes, coaches, and sport science teams to provide nutritional strategies to enhance sport performance and...

Jan 31, 2018

Lisa Druxman is a mom on a mission. She is the founder of FIT4MOM, the country's largest fitness program for moms, a noted speaker, author, podcaster and powerhouse of energy. A self-proclaimed idea monkey and #momboss, Lisa is passionate about helping women get out of overwhelm and into a life of health and happiness....

Jan 17, 2018

Be your own guru. Rob Harsh teaches us now to take control of the direction of our lives, before it decides for us.

Harsh has been an adventurer, personal and business coach for twenty years. He specializes in helping people be their authentic self through a technique he calls "changing the lightbulb". In other words,...