Wed, 23 November 2016
Glenn summarizes the last 99 episodes including clips from some of the best topics. He also discusses habit, comfort and how to guide yourself to a health-minded lifestyle.
This is a great episode to listen to if you have never listened to this show before. You will hear topics covered, such as: weight loss, fat loss, exercise techniques, many episodes about nutrition, massage, chiropractic, yoga, Pilates, colonics, and much, much, much more. You can see the show notes to find more details.
Show notes can be found at: LiveFitPodcast.com