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Live Fit Podcast: Healthy Living with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Sep 6, 2017

In this episode, Glenn speaks with an unlikely person on the subject of fitness - a stock brocker. However, after a successful 35-year Wall Street career, James P. Owen found new purpose in life as an author, inspirational speaker, and social entrepreneur.

The best-selling author of "Cowboy Ethics" recently published "Just Move!" a book designed to help anybody improve their fitness. It targets seniors, however it is appropriate for any age. As the title says, Just Move!. Don't over-think it.

Show notes at: LiveFitPodcast.com