Live Fit Podcast: Healthy Living with Glenn Johnson

103 Never Binge Again w/ Dr. Glenn Livingston

Dec 28, 2016

Psychologist Dr. Glenn Livingston spent years overcoming his obsessive binge eating. He found the solution and says it will work on most people.

Find out how he did it, and how others can too.

Show notes can be found at LiveFitPodcast.com

102 Hack Your Fitness w/ Jay Kimmer

Dec 14, 2016

Jay Kim is a self proclaimed desk jockey in the financial industry. He spent his first two years after collage trying to make a name for himself in his new career by working too many hours and having too many drinks in the evening entertaining his clients and eating whatever he wanted - because he deserved it.

This...

101 Natural Healing w/ Stem Cells

Dec 7, 2016

In this episode, Dr. Joanne Halbrecht shares with us the amazing results of stem cell treatments on damaged joints.

She uses her patients' own stem cells to stimulate the body to grow certain tissues, specifically meniscus and cartiledge to let the body heal itself.

As an orthopedic surgeon, her specialty is joint...

100 Celebration Time

Nov 23, 2016

Glenn summarizes the last 99 episodes including clips from some of the best topics. He also discusses habit, comfort and how to guide yourself to a health-minded lifestyle.

This is a great episode to listen to if you have never listened to this show before. You will hear topics covered, such as: weight loss, fat loss,...

99 Comfortably Unaware W/ Dr. Oppenlander

Nov 9, 2016

Do you like it here, on Earth? I do too. In this episode, Dr. Richard Oppenlander, sustainability expert, shares his research on how to live on this planet for ever.

He will help us understand the importance of being good guardians of our lands and how to improve our personal health as well as the health of our planet....