Dec 28, 2016
Psychologist Dr. Glenn Livingston spent years overcoming his obsessive binge eating. He found the solution and says it will work on most people.
Find out how he did it, and how others can too.
Show notes can be found at LiveFitPodcast.com
Dec 14, 2016
Dec 7, 2016
Nov 23, 2016
Glenn summarizes the last 99 episodes including clips from some of the best topics. He also discusses habit, comfort and how to guide yourself to a health-minded lifestyle.
This is a great episode to listen to if you have never listened to this show before. You will hear topics covered, such as: weight loss, fat loss,...
Nov 9, 2016
Do you like it here, on Earth? I do too. In this episode, Dr. Richard Oppenlander, sustainability expert, shares his research on how to live on this planet for ever.
He will help us understand the importance of being good guardians of our lands and how to improve our personal health as well as the health of our planet....