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Live Fit Podcast: Healthy Living with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Feb 28, 2018

Or took her first yoga course over 10 years ago during her first trip to India, at the age of 18.

Five years later, recovering from depression, she took a plane to India again, where she discovered her deep connection to Buddhism, took her first yoga teacher training, and started to practice seriously.

For the past four...

Feb 14, 2018

Have a healthy attitude toward food.

Renee McGregor is a leading Performance and eating disorder specialist dietitian with over 15 years' experience working in nutrition. Renee ("Ree-knee") works with elite athletes, coaches, and sport science teams to provide nutritional strategies to enhance sport performance and...