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Live Fit Podcast: Healthy Living with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Jul 18, 2018

In this episode, I speak with Dr. Harry Adelson who is a specialist at using stem cells to heal damaged tissue and relieving pain in backs, knees and hips (to name a few areas).

Show notes: LiveFitPodcast.com


Jul 4, 2018

Today's guest is none other than the behavior change gurus Dr James Prochaska and his wife Dr Janice Prochaska.

If you are not a behavior change professional you may think knowing this is meaningless. Yet, knowing how behavior change works can help you control it and avoid being demoralized when your desire for change...