Dec 24, 2018
Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he hit rock bottom when half of his face froze. What did he do and why did it work?
You'll have to listen to find out.
Dec 12, 2018
CBD is the rage lately with claim of helping everything from pain to Alzheimer's disease. Does it really work and, if so, is it right for you?
Jay Hartenbach shares some of the benefits, and precautions, of using CBD.
Show Notes: LiveFitPodcast.com