Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
91 Sugar pt 3: Sweet Poison with David Gillespie

In this episode the author of the books Sweet Poison, David Gillespie, explains why sugar makes us fat and how you can eliminate the type of sugar that makes people fat, damages their body and shortens their life.

Show notes: LiveFitPodcast.com

Direct download: LFP209120-20David20Gillespie2C20Sweet20Poison.mp3
Category:Nutrition -- posted at: 5:00am PDT
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