Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
96 Sugar pt 8: Sugar Series Summary

Sugar Series Summary: In this conclusion episode, Glenn summarizes that last 7 episodes about sugar. He covers the basics of what sugar is and how your body treats it; he covers the most dangerous kind of sugar, and why; eating tips to avoid eating sweets, yet still enjoying life; how the government is poisoning its people with artificial sweeteners; and the root cause of addictions.

In this series, he interviewed: Michael Moss, Dr. Joel Fuhrman, David Gillespie, Dr. Janet Hull, and Jennifer Powter.

Show notes and the Sugar Slash Solution can be found at: LiveFitPodcast.com

Direct download: LFP209620-20Sugar20Series20Summary.mp3
Category:Nutrition -- posted at: 4:00am PDT
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