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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Nov 9, 2016

Do you like it here, on Earth? I do too. In this episode, Dr. Richard Oppenlander, sustainability expert, shares his research on how to live on this planet for ever.

He will help us understand the importance of being good guardians of our lands and how to improve our personal health as well as the health of our planet. Sound to big to imagine? You might also learn:

  • Sustainability of our food supply.
  • Grain vs grass fed beef.
  • Rehabilitation.
  • Are dairy and/or eggs good for you?
  • How healthy is our planet.
  • How to solve the California drought.

"Be the change you wish to see in the world" - Mahatma Gandhi 

Show notes at: