Dec 14, 2016
Jul 13, 2016
Eric The Trainer believes the best way to live healthy is through: Diet, exercise, and plenty of sleep.
Eric The Trainer is a Hollywood Physique Expert with nearly 25 years of experience in physical transformation. His first book, Hollywood Muscle, which is a revolutionary muscle-building and fat loss training book...
Jan 13, 2016
Canada's Personal Trainer of the Year (2013), Dave Smith, tells us his motivation secrets.
Plus, "What motivates you?" This is the first in a series. Find out more at livefitpodcast.com
Apr 6, 2015
Bob Maves is an expert trainer with women over the age of 45. He helps them find good health and fitness and their feminine figure. As part of the trio at Horizon Sports, Bob uses video assessment to find a woman's physical strengths and weaknesses to develop a program to complement their physique and fitness goals.
Mar 23, 2015
In this interview episode, Glenn talks with Steve, Bob and Naim from Horizon Sports. Each is an athlete, coach and expert with the cumulative goal of helping you excel in the sport of life, even if your only activity is mowing the lawn. They say we all need to be strong, fit, agile to live long and happy lives.