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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Apr 14, 2014

This is no Altered State. I was amazed at the health benefits I learned and discovered from my float in an isolation tank. 

If you are like me and want to meditate but have a hard time shutting out the world and tasks, you will probably like to float. I found it to be warm and comfortable and there was no ,sound, sight or discomfort to distract me. And, very unexpectedly, my chronic back pain disappeared. 

Join me as I discover the health benefits, both physical and mental, in my interview with Jeremy DeLong of Mudra Massage in Portland, OR.

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