Sun, 13 April 2014
This is no Altered State. I was amazed at the health benefits I learned and discovered from my float in an isolation tank.
If you are like me and want to meditate but have a hard time shutting out the world and tasks, you will probably like to float. I found it to be warm and comfortable and there was no ,sound, sight or discomfort to distract me. And, very unexpectedly, my chronic back pain disappeared.
Join me as I discover the health benefits, both physical and mental, in my interview with Jeremy DeLong of Mudra Massage in Portland, OR.
show notes: livefitpodcast.com