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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Apr 22, 2014

This interview with Erin Brown from Fit Mama Training is a breath of fresh air. Her focus in life is helping women find their inner beauty and accept who they are and how they are. This is not complacency or giving up. This is respect and a strong self value. A value that is NOT placed on apperance.

Several years ago Erin Brown weighed 100 pounds more than she does now. Then one day she changed her mind. This mindset change resulted in changing her shape - and her life. Now she is a speaker, writer and inspiration to thousands of women (and now, me).

Show notes: livefitpodcast.com