Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

Have you ever wondered how some people seem to stay motivated all the time and succees in nearly everything they do? 

You too can succeed in weight loss, improving your fitness, or gratuating from college - the tools are the same no matter what you want to do.

In this episode, Glenn will share with you his most successful tools and techniques for increasing and maintaining motivation in himself and his clients.

#livefit

Read show notes at livefitpodcast.com

Direct download: LFP202920-20Motivation.mp3
Category:Health Coaching -- posted at: 9:52pm PDT
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