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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Jul 23, 2014

Sugar is everywhere. It is hard to eat any processed foods that do not have sugar added.

But, is that a problem? People in Western civilizations are growing obese and less healthy. Is sugar to blame? Many say yes. 

The sugar battle rages on. Sugar tastes good, is in "fun" foods, is adored by children and most adults. Grandparents love giving it and because of all that, the food industry puts it in everything.

Meanwhile, many parents are fighting against the sugar forces and doing everything they can to keep sugar out of their children's diet. Who will win this battle?

What can you do?

Show notes can be found at: