Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
37 Fear (pt 2): How to Beat It

Many of us attempt to better outselves (weight loss, fitness improvement, etc.), again and again and again. This is because we were not successful. What if the biggest barrier to yoru success was fear and nothing more? What if you could conquer your fear? Would you be a winner? Would you make the most of your time, energy and enthusiasm?

Then listen to this episode and part 1, episode 36, and find out what is getting in your way and what you can do to beat it.

View show notes at LiveFitPodcast.com #livefit

Direct download: LFP203720-20Fear20pt202.mp3
Category:Health Coaching -- posted at: 11:43pm PDT
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