Nov 30, 2014
The Holiday Trap is sneaky. It takes the will of a monk and the forsight of psychic to truly avoid the holiday trap. This trap is dangerous because it will cause you to abandon your good, healthy habits for bad. The worst part is, it generally takes months to get back on track.
These 8 tips will help you avoid the holiday trap and emerge from the other side of the holidays healthy, fit and clean.
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