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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Feb 9, 2015

What is metabolic syndrome? Do you have it? Do you know anybody who does? Do you know how to prevent it or get rid of it? This episode will help you.

On Tips, Tricks & Hacks, find out about my miracle morning and a new app that will take your fitness and turn it into a game. It's really fun.

Plus, what does the Super Bowl, PBS, Rolling Stone, and a rocket ship have to do with this episode? You will have to listen to find out.

View show notes at #livefit