Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
44 Metabolic Syndrome

What is metabolic syndrome? Do you have it? Do you know anybody who does? Do you know how to prevent it or get rid of it? This episode will help you.

On Tips, Tricks & Hacks, find out about my miracle morning and a new app that will take your fitness and turn it into a game. It's really fun.

Plus, what does the Super Bowl, PBS, Rolling Stone, and a rocket ship have to do with this episode? You will have to listen to find out.

View show notes at LiveFitPodcast.com #livefit

Direct download: LFP204420-20Metabolic20Syndrome.mp3
Category:Health -- posted at: 12:15am PDT
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