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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 22, 2013

Part 2 of my interview with Alec Steury, colon hygenist. Alec continues to explain why the American public would benefit from colonic treatments. If we all ate high fiber foods, drank plenty of water and didn't eat certain things that gum up our intestines, such as white flour, or have chronic stress, then we wouldn't need colonics. But, since we do, colon hydrotherapy may be beneficial.

Show Notes can be found at: livefitpodcast.com