Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at

Part 2 of my interview with Alec Steury, colon hygenist. Alec continues to explain why the American public would benefit from colonic treatments. If we all ate high fiber foods, drank plenty of water and didn't eat certain things that gum up our intestines, such as white flour, or have chronic stress, then we wouldn't need colonics. But, since we do, colon hydrotherapy may be beneficial.

Show Notes can be found at:

Direct download: LFP_6_-_Colonic_2.mp3
Category:Health -- posted at: 5:00pm PDT

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