Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at

Use a time machine to relive the year. Before heading into a new year, review your activities, goals, successes and failures in order to improve your life next year. You will live a more satisfying and successful life if you live intentionally. Using a time machine and examining your past, gives you better perspective on the future.

 Show Notes can be found at:

Direct download: LFP_7.mp3
Category:Health -- posted at: 4:07pm PDT

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