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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Oct 19, 2016

Listen to your body, it is wise. Dr. Rachel Carlton Abrams (holistic medical doctor)  tells us about her new book "Bodywise" and how we can listen to our body to treat, repair, and improve it.

Prevention is the key, but when the body fails, listen to it, your body will tell you what it needs.

Show notes found at: LiveFitPodcast.com