Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
48 Women Are People Too w/ Bob Maves

Bob Maves is an expert trainer with women over the age of 45. He helps them find good health and fitness and their feminine figure. As part of the trio at Horizon Sports, Bob uses video assessment to find a woman's physical strengths and weaknesses to develop a program to complement their physique and fitness goals.

Bob believes that everybody is an athlete, regardless of their profession or recreation. We should all be trained as athletes in order to keep our bodies at maximum mobility. 

He specializes in those over 45 because he feels they need the most help and as a senior himself, he has lots of experience.

View show notes at LiveFitPodcast.com #livefit

Direct download: LFP4820-20Bob20Maves.mp3
Category:Fitness -- posted at: 11:06am PDT
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