Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
3 Surviving the Holidaze

In this epispode, Glenn discusses his 10 favorite techniques for staying healthy and not hating yourself after the holidaze are over.

The Live Fit Podcast takes a whole-person approach to improving your health with interviews, insight, research and experience. 

Glenn Johnson will give you the bottom line on ways to stay fit, lean, healthy and vital. Glenn Johnson has more than 14 years experience as a fitness professional. He is a personal trainer, college professor, exercise physiologist and weight management program founder.

The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying.

Show Notes can be found at: livefitpodcast.com

Direct download: LiveFitPodcast3.mp3
Category:Health -- posted at: 1:00am PDT
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