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Live Fit Podcast: Healthy Living with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Jul 18, 2018

In this episode, I speak with Dr. Harry Adelson who is a specialist at using stem cells to heal damaged tissue and relieving pain in backs, knees and hips (to name a few areas).

Show notes:

Jul 4, 2018

Today's guest is none other than the behavior change gurus Dr James Prochaska and his wife Dr Janice Prochaska.

If you are not a behavior change professional you may think knowing this is meaningless. Yet, knowing how behavior change works can help you control it and avoid being demoralized when your desire for change...

Jun 20, 2018

Dr. Charles Elder is a senior physician with Kaiser Permanente in Portland, Oregon and helps with patients balance their bodies through the use of food, drink, herbs, spices and a few daily practices.

Ayurveda is the oldest health care system known. The origin of Ayurveda dates back to 5,000 BCE.

In this episode, Dr....

Jun 6, 2018

Today's guest is Jeff Chilton. He's an ethno-mycologist from the PNW and has been raising mushrooms since 1973.
He was responsible for bringing fresh shiitake mushrooms to the US market in 1978. In the 80s he started Nammex, a business that introduced medical mushrooms to the US nutritional supplement...

May 23, 2018

Lane Kennedy is known as the "Original Female Biohacker". This is because, 20 years ago she was unhappy with the way Western medicine was treating her and she became her own advocate and researcher.

In long term recovery, when she was experiencing unbearable back pain, she did not look to the typical opiod medications...