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Live Fit Podcast: Healthy Living with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 14, 2016

Jay Kim is a self proclaimed desk jockey in the financial industry. He spent his first two years after collage trying to make a name for himself in his new career by working too many hours and having too many drinks in the evening entertaining his clients and eating whatever he wanted - because he deserved it.
 
This caught up with him. He set out to find the answer.
 
What he found filled a blog, and now a book, both called "Hack Your Fitness".
 
See show notes at LiveFitPodcast.com