Wed, 14 December 2016
Jay Kim is a self proclaimed desk jockey in the financial industry. He spent his first two years after collage trying to make a name for himself in his new career by working too many hours and having too many drinks in the evening entertaining his clients and eating whatever he wanted - because he deserved it.
This caught up with him. He set out to find the answer.
What he found filled a blog, and now a book, both called "Hack Your Fitness".
See show notes at LiveFitPodcast.com
Direct download: LFP2010220Jay20Kimmer20-20Hack20Fitness.mp3
Category:Fitness -- posted at: 4:00am PDT
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