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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 14, 2016

Jay Kim is a self proclaimed desk jockey in the financial industry. He spent his first two years after collage trying to make a name for himself in his new career by working too many hours and having too many drinks in the evening entertaining his clients and eating whatever he wanted - because he deserved it.
 
This caught up with him. He set out to find the answer.
 
What he found filled a blog, and now a book, both called "Hack Your Fitness".
 
See show notes at LiveFitPodcast.com