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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 26, 2013

Use a time machine to relive the year. Before heading into a new year, review your activities, goals, successes and failures in order to improve your life next year. You will live a more satisfying and successful life if you live intentionally. Using a time machine and examining your past, gives you better...


Dec 22, 2013

Part 2 of my interview with Alec Steury, colon hygenist. Alec continues to explain why the American public would benefit from colonic treatments. If we all ate high fiber foods, drank plenty of water and didn't eat certain things that gum up our intestines, such as white flour, or have chronic stress, then we wouldn't...


Dec 18, 2013

In this episode of the Live Fit Podcast, Glenn interviews a colon hydrotherapist. Colonics have been on the fringe of the good health revolution for years and are perported to have the ability to correct or improve many physical issues. Some of these issues are obvious, some less so. Listen as Glenn talks with Alec...


Dec 12, 2013

Today I interview Dr. Will Harden. He is a chiropractor and creator of the Dr. Will Bar - a delicious and nutritious food bar. He shows his passion for his career and helping people to not only be well but to live a life of quality. He is the name-sake for the Team Dr Will Bar cycle racing team and has made several...


Dec 5, 2013

In this epispode, Glenn discusses his 10 favorite techniques for staying healthy and not hating yourself after the holidaze are over.

The Live Fit Podcast takes a whole-person approach to improving your health with interviews, insight, research and experience. 

Glenn Johnson will give you the bottom line on ways to stay...