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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Jan 30, 2014

Helene Byrne, founder of Be Fit Mom is an expert on helping women improve their fitness before, during and after pregnancy. She specializes in helping women regain their maximum physical potential after having a baby. She says that most people do the exact wrong thing after child birth to help the body and it slow their...


Jan 25, 2014

Glenn interviews Caralyn Dea who is a nutrition instructor in Australia. She talks about her time working in the test kitchen for a large chocolate company her development of a juice bar franchise, her experience working with special needs children in a summer camp in Texas and her secret for living fit and lean.

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Jan 18, 2014

Dr. Barry Sears, New York Times Bestselling author of The Zone series of diet books talks with Glenn about the origins of The Zone, how to live to be 102 and his next book.  Show notes at: livefitpodcast.com


Jan 13, 2014

Holistic Nutrition Consultant, Mary Vance is interviewed. She answers questions about dieting, food allergies, saturated fats, cold remedies and overall good health and nutrition. She also explains the difference between what she does and a registerd dietitian.

Show notes at: livefitpodcast.com


Jan 7, 2014

In this interview episode, William Shaker from the Endless Possibilities Podcast tells us how we can be successful at anything we do. Shaker has a history of being successful in business and is now on the path to help others find their motivation to become the best person they can be.

The Live Fit Podcast is driven to...