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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Mar 24, 2014

In this episode Glenn shows you how easy it is to get started on your weight loss and health gain TODAY. With these six easy tweaks you can make in your daily routine, you will notice an increase in your energy right away and weight loss within the first week. But most importantly, you will feel great: Alert, alive...


Mar 9, 2014

In this interview, Buddhist Boot Camp author, Timber Hawkeye tells us why he became a stripper, sold all his belongings, moved to Hawaii, joined a monastery and wrote a book.

Lose weight with Buddhism. Timber explains how a person can lose weight and feel great with some simple mind shifts. This fascinating interview...


Mar 3, 2014

In this episode, Glenn speaks with Lance Landers, the founder of the Atlas Race, a running obtacle course that brings fun and play back into exercise for adults. Kids are encouraged also, but these types of "races" are like recess for adults.

 Lance tells us how he became overweight as a pre-teen and continued on a path...