Apr 22, 2014
This interview with Erin Brown from Fit Mama Training is a breath of fresh air. Her focus in life is helping women find their inner beauty and accept who they are and how they are. This is not complacency or giving up. This is respect and a strong self value. A value that is NOT placed on apperance.
Several years ago...
Apr 14, 2014
This is no Altered State. I was amazed at the health benefits I learned and discovered from my float in an isolation tank.
If you are like me and want to meditate but have a hard time shutting out the world and tasks, you will probably like to float. I found it to be warm and comfortable and there was no ,sound, sight...
Apr 7, 2014
In this episode, Glenn shows you what causes belly fat and how YOU can get rid of it.
Belly fat is the bain of many people's lives. There are hundreds of products on the market to help a person get rid of belly fat. But do they work? Before you buy anything, listen to this episode.
There is a simply solution to getting...