Preview Mode Links will not work in preview mode

Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

May 18, 2014

Listen as Amit Younger of Pilates On Demand tells us how Pilates can be a fantastic complement to anything you are already doing. Cyclists, runners, weight lifters, athletes of all sorts become imbalanced. Pilates will strengthen the weak muscles which will strengthen the whole body and allow it to work...


May 8, 2014

Olive Gallagher is a life coach and ethicist who has remarkable insight into what makes a person tick - and how they can make the important decisions in their life to that are needed for weight loss, improved career, better marriage, etc. She focuses on values and choices, personal accountability, boundaries,...