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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Sep 30, 2014

Many of us attempt to better outselves (weight loss, fitness improvement, etc.), again and again and again. This is because we were not successful. What if the biggest barrier to yoru success was fear and nothing more? What if you could conquer your fear? Would you be a winner? Would you make the most of your time,...


Sep 22, 2014

What are you afraid of? We are all afraid of something. But, are your fears stopping you from reaching your goals? Then listen as Glenn shares his understanding of our fears and what you can do to conquore them.

This is part 1 of a 2 part subject.

View show notes at LiveFitPodcast.com #livefit


Sep 14, 2014

In this interview, Darren Altman explains how he went from flabby to fit and what his breaking point was to motivate him to change his lifestyle.

He may not be a regular guy in that he is a voice over artist by day and plays drums on stage at night, but he is regular in that he has a wife, child, and a sedentary job.


Sep 8, 2014

In this interview with Jodi McMurray from The Humanity Collective, we learn how her career ruined her health and what she did to change and heal. 

Jodi considers herself a Change Maker and is working to make the world a better bplace to live in, however, her efforts were killing her. She had to learn how to help others...


Sep 1, 2014

Who is your worst enemy? Is it your boss, co-worker, teammate? Or is it yourself? 

In this episode of the Live Fit Podcast, Glenn discusses the insidious beast that sabotages your efforts for improvement.

Do things frequently happen that prevent you from being successful? Do you fail in your weight loss efforts? Do you...