Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
51 A Purpose Ridden, with Ryan Correy

Author of "A Purpose Ridden", Ryan Correy tells us all why he chooses a lifetime of adventure over a "steady job", how he got started (hint, his Dad), and how to properly fuel for a high intensity event.

Ryan has ridden from Alaska to Argentina and raced across America on a bicycle, attempeted a spin bike world record, and the unofficial, unsupported mountain bike race, Tour Divide.

#livefit View show notes at http://livefitpodcast.com

#livefit

Direct download: LFP205120-20Ryan20Correy.mp3
Category:Health Coaching -- posted at: 12:01pm PDT
Comments[0]

50 Nutrition, Get the Whole Picture with Steve Mukensabl

Nutrition doesn't have to be difficult. Listen to the needs of your body and eat accordingly.

Stay away from the extremes and diets. Eat whole, clean, real food and be healthy for life.

Show notes can be found at LiveFitPodcast.com #livefit

Direct download: LFP5020-20Steve20Mukensnabl.mp3
Category:Nutrition -- posted at: 9:57pm PDT
Comments[0]