Preview Mode Links will not work in preview mode

Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

May 25, 2015

Author of "A Purpose Ridden", Ryan Correy tells us all why he chooses a lifetime of adventure over a "steady job", how he got started (hint, his Dad), and how to properly fuel for a high intensity event.

Ryan has ridden from Alaska to Argentina and raced across America on a bicycle, attempeted a spin bike world record,...


May 4, 2015

Nutrition doesn't have to be difficult. Listen to the needs of your body and eat accordingly.

Stay away from the extremes and diets. Eat whole, clean, real food and be healthy for life.

Show notes can be found at LiveFitPodcast.com #livefit