Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
56 Uber Health w/ Dr. Coffey

Dr. Julie Coffey is a family practitioner who moonlights as a weight loss coach. She has programs, blogs and a weekly webinar to help people with one of the most challenging things most people every do, lose weight and keep it off.

 

Direct download: LFP205620-20Julie20Coffey.mp3
Category:Weight Loss -- posted at: 8:21pm PDT
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55 Healthy & Versatile Hemp [CBD] Oil

In this interview with Brandon Nolte, we learn about the health benefits of CBD (cannabidiol) or Healthy Hemp Oil.

Cannabis has been used by humans for at least 12,000 years for, literally, thousands of reasons such as: fiber for clothes, rope and building materials; foods for protein and fatty acids, and medicinal purposes such as you'll learn in this episode.

Brandon is the owner of HealthyHempOil.com and sells a large variety of products that contain CBD, the non-psychoactive compound found in the hemp plant.

 

Direct download: LFP205520-20CBD2C20Brandon20Nolte.mp3
Category:Health -- posted at: 10:11am PDT
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54 Let Food be Thy Medicine

Vonnie is not a doctor nor a research scientist, but she is a real person with real problems - migraines.

Vonnie found a way to almost completely eliminate them - diet and exercise. It sounds like hype, but listen to her story and find out what she eat, and doesn't eat, to keep her migraines at bay.

View show notes at http://livefitpodcast.com/ep54

#livefit

Direct download: LFP205420-20Vonnie2C20Migraines2C20Diet2C20Exercise.mp3
Category:Health -- posted at: 9:17pm PDT
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