Preview Mode Links will not work in preview mode

Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 30, 2015

Your end of year time machine will allow you to see into the future, and change it to your liking.

Glenn explains how you can take control of your future and achieve any goal you set for yourself.

Show notes at livefitpodcast.com

#livefit


Dec 23, 2015

In this Wednesdays With Will episode, Dr. Harden discusses chiropractic care and Digestive Health.

Plus, listener questions.

Show notes available at livefitpodcast.com

#livefit


Dec 16, 2015

In this episode Glenn talks about the notion that a person does not have to be skinny to be healthy or fit. Healthy and Fit and Any Size means that a person can have a high, low or medium body composition independent of good health.

See show notes at livefitpodcast.com


Dec 9, 2015

Wednesdays With Will is back with a look at supplements. What types of micronutrients does a healthy and active person need to improve good health and vitality. Hint: There are only 3.

This is the 6th in a series with Dr. Will Harden who also answers a listener question about supplements from a 50 year old male.

Show...