Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

At Live Fit, I work to bring you the most up to date research and practical knowledge to help you Live Fit. I use my website with articles and resources, newsletters and podcasts that includes various experts in health, fitness, and wellness.

Direct download: LFP_74_Why_I_Live_Fit__How_You_Can.mp3
Category:Health -- posted at: 12:00pm PDT
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In this Wednesdays With Will episode, Dr. Harden discusses the most common causes of knee pain and how you can relieve it.

Plus, he answers a listener question about improving digestion after a partial colon removal.

Full transcript is available at: livefitpodcast.com

#livefit

Direct download: LFP2073205BWWW95D20Knee20Pain2C20Colon20Recovery.mp3
Category:Health -- posted at: 5:00am PDT
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Canada's Personal Trainer of the Year (2013), Dave Smith, tells us his motivation secrets.

Plus, "What motivates you?" This is the first in a series. Find out more at livefitpodcast.com

#livefit

Direct download: LFP207220-20Dave20Smith205BMake20Your20Body20Work5D.mp3
Category:Fitness -- posted at: 6:00am PDT
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In this Wednesdays With Will episode, Dr. Harden explains the benefits of chiropractic care and immune function.
Plus, a special guest. My 10 year old daughter joins us for a brief update on her Past and current New Year's Resolutions.
And, I have a new intro and outro with voice actor Brad Dorsey.

Show notes can be found at: livefitpodcast.com
#livefit

Direct download: LFP2071205BWWW85D20Immunity.mp3
Category:Health -- posted at: 11:51am PDT
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