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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Mar 30, 2016

In this week's episode, Glenn cuts through the nonsense of Food Packaging Claims, Hype, unsupported, irrelevant or misleading information.

He also gave some suggestions for enjoying a healthy smoothie. #livefit

View show notes at: livefitpodcast.com


Mar 23, 2016

In this week's episode, you will learn what it means to be an intuitive eater. Glenn clears out the clutter and explains the categories of weight loss strategies such as cleanses, fasts, diets, and workouts. #livefit

Show notes at: LiveFitPodcast.com


Mar 16, 2016

In this episode Glenn introduces Live Fit America and its inaugural fundraiser, "Tons of Fun".

Find out why this organization was created and how Glenn intends to change the health of the nation.

Complete show notes at: livefitpodcast.com


Mar 9, 2016

Tanja Shaw is the host of the Fit & Vibrant You podcast and my guest for this episode. She is a Health Coach, Personal Trainer and vibrant, sensible influence. She uses a realistic approach to helping her clients find a healthy, sane and long-term approach to improving their health and losing excess body fat.

Listen as...


Mar 2, 2016

Wednesdays With Will continues with a discussion about Arthritis (osteo & rheumatoid).  He will share what causes it and what can be done to prevent and reverse it, if anything.

Dr. Harden then answers a listener question about Achilles tendonitis - what causes it, how it is treated and what you can do.

Show notes at:...