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Live Fit Podcast: Healthy Living with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Jul 20, 2016

How can meditation help you lose weight? Listen as guest Tiffany Cruikshank shares how you can have the body you want.

Also, listener question on why kids like to eat junk food.

Shownotes available at

Jul 13, 2016

Eric The Trainer believes the best way to live healthy is through: Diet, exercise, and plenty of sleep.

Eric The Trainer is a Hollywood Physique Expert with nearly 25 years of experience in physical transformation.  His first book, Hollywood Muscle, which is a  revolutionary muscle-building and fat loss training book...