Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
95 Sugar pt 7: Dr. Fuhrman - Is Sugar the Cause of Drug Addiction?

Listen as Dr. Fuhrman tells us how you can reverse diabetes and heart disease and the insidious results of eating too much sugar. 

Dr. Joel Fuhrman is one of the foremost experts on nutrition today. Listen as he shares his wealth of knowledge about nutrition and lifestyle diseases.

With his guidance, you can turn back time.

Show Notes at: LiveFitPodcast.com

Direct download: LFP209520-20Dr20Joel20Fuhrman.mp3
Category:Health -- posted at: 4:00am PDT
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94 Sugar pt 6: Artificial Sweeteners w/ Dr. Janet Hull

In this episode, I speak with Dr. Janet Starr Hull, the author of "Sweet Poison".

Janet was inspired to write this book after experiencing aspartame poisoning from drinking one diet soda a day for a year. She was told she had hyperthyroidism and several other physical conditions that didn't add up. Her doctor wanted to kill her thyroid and put her on medication for the rest of her life.

She said "no". You can learn the result in her book or this episode.

Show notes can be found at LiveFitPodcast.com

 

Direct download: LFP209420-20Janet20Hull20-20Aspartame.mp3
Category:Health -- posted at: 4:00am PDT
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93 Sugar pt 5: Energy to Thrive w/ Jen Powter

Our discussion about Sugar continues with Life Coach, Weight loss, and Fitness Expert, Jennifer Powter.

In this episode, Jen tells us the importance of having a "Tactical, Practical" approach to transforming your life to one that is health giving.

She explains that a person can be healthy, fit, and happy, all it takes is a shift in mindset - not a magical diet.

She also gives tips on healthy eating at parties, home, and how to deal with a sugar craving.

Shownotes: LiveFitPodcast.com

Direct download: LFP209320-20Jennifer20Powter.mp3
Category:sugar -- posted at: 12:30am PDT
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