Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at
98 Dr Phil a Natural Pharmacist

Improve your life with the help of a natural pharmacist, Dr. Phil Carson.

As president of Carson Naturals, Dr. Phil helps his patients find the best solution for what ails them. Find out why he won't distribute drugs for ADD and ADHD, what he believes is the cause of autism and why he is more passionate about natural cures than he ever was about dispensing traditional drugs.

Show notes can be found at:

Direct download: LFP209820-20Dr.20Phil20Carson.mp3
Category:Health -- posted at: 4:00am PDT

Listen to your body, it is wise. Dr. Rachel Carlton Abrams (holistic medical doctor)  tells us about her new book "Bodywise" and how we can listen to our body to treat, repair, and improve it.

Prevention is the key, but when the body fails, listen to it, your body will tell you what it needs.

Show notes found at:

Direct download: LFP209720-20Dr.20Rachel20Abrams.mp3
Category:Health -- posted at: 4:00am PDT

96 Sugar pt 8: Sugar Series Summary

Sugar Series Summary: In this conclusion episode, Glenn summarizes that last 7 episodes about sugar. He covers the basics of what sugar is and how your body treats it; he covers the most dangerous kind of sugar, and why; eating tips to avoid eating sweets, yet still enjoying life; how the government is poisoning its people with artificial sweeteners; and the root cause of addictions.

In this series, he interviewed: Michael Moss, Dr. Joel Fuhrman, David Gillespie, Dr. Janet Hull, and Jennifer Powter.

Show notes and the Sugar Slash Solution can be found at:

Direct download: LFP209620-20Sugar20Series20Summary.mp3
Category:Nutrition -- posted at: 4:00am PDT