Wed, 23 November 2016
Glenn summarizes the last 99 episodes including clips from some of the best topics. He also discusses habit, comfort and how to guide yourself to a health-minded lifestyle.
This is a great episode to listen to if you have never listened to this show before. You will hear topics covered, such as: weight loss, fat loss, exercise techniques, many episodes about nutrition, massage, chiropractic, yoga, Pilates, colonics, and much, much, much more. You can see the show notes to find more details.
Show notes can be found at: LiveFitPodcast.com
Wed, 9 November 2016
Do you like it here, on Earth? I do too. In this episode, Dr. Richard Oppenlander, sustainability expert, shares his research on how to live on this planet for ever.
He will help us understand the importance of being good guardians of our lands and how to improve our personal health as well as the health of our planet. Sound to big to imagine? You might also learn:
"Be the change you wish to see in the world" - Mahatma Gandhi
Show notes at: LiveFitPodcast.com
Direct download: LFP209920-20Dr.20Oppenlander20-20Comfortably20Unaware.mp3
Category:Health -- posted at: 4:00am PDT