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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 20, 2017

Wade Lightheart tells us how to improve our health, vitality, immunity, and energy by giving our intestines live foods. He says this is the foundation of good health and the gut plays an integral role in our health and happiness, resistance and mood.

Wade helped his mother battle cancer and then he became a national...

Dec 6, 2017

Happy 4th Anniversary to the Live Fit Podcast.

This episode celebrates with an interview with a telemedicine addiction counselor Megan Peterson.

She treats her patients with addictions in a flexible, convenient and discrete manner, using video. 

In this episode, Megan shares with us how she can treat addictions...

Nov 1, 2017

Is goat milk better for humans than cow milk?

In this episode, PJ Jonas tells us why goat milk is considered superior to cow milk, the many products that can be made from it, how she got into raising goats, and how many kids she has.

View Show Notes at:

Oct 4, 2017

This is part 9 of a sugar series intended to help you understand if sugar is good, bad or neutral for human's health.

In this episode, the founder of Steviva, Thom King, shares his story on why he started a company that makes stevia-based sweeteners.

Show notes can be found at

Sep 6, 2017

In this episode, Glenn speaks with an unlikely person on the subject of fitness - a stock brocker. However, after a successful 35-year Wall Street career, James P. Owen found new purpose in life as an author, inspirational speaker, and social entrepreneur.

The best-selling author of "Cowboy Ethics" recently...