Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at

Today I speak with celebrity nutrition and fitness expert JJ Virgin. She is the author of 4 NY Times bestsellers, namely the Virgin Diet and JJ Virgin's Sugar Impact Diet. 

In this episode she shares with us a horrifying story about her 16 year old son nearly dying when he was run over by a car and what it took to bring him back and make him whole again. Good nutrition was part of his healing, but it was the family's mindset that played a major roll in saving his life.

Now, JJ uses mindset with her clients to help them improve all areas of their lives from body weight, to health, to finances, and even relationships.

This story will blow your mind.

Complete show notes can be found at

Direct download: LFP2010520-20JJ20Virgin.mp3
Category:Health -- posted at: 2:00am PDT