Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

Have you ever tried do something, such as lose weight, get in shape, or improve your life in some way, but it just didn't work out? Why not? Chances are, there is something about your approach (confidence, follow through, commitment) that stopped you.

Pamela explains the secrets in her new book,  Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness in this interview. 

You will find actionable tools in this interview to help you feel Healthy, Happy & Free in your life.

Show notes can be found at: LiveFitPodcast.com

Direct download: LFP2011020Pamela20Gold20-20520Pillars.mp3
Category:general -- posted at: 1:00am PDT
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