Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

In this episode, Glenn speaks with an unlikely person on the subject of fitness - a stock brocker. However, after a successful 35-year Wall Street career, James P. Owen found new purpose in life as an author, inspirational speaker, and social entrepreneur.

The best-selling author of "Cowboy Ethics" recently published "Just Move!" a book designed to help anybody improve their fitness. It targets seniors, however it is appropriate for any age. As the title says, Just Move!. Don't over-think it.

Show notes at: LiveFitPodcast.com

Direct download: LFP_113_-_Jim_Owen.mp3
Category:general -- posted at: 4:30am PST
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