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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

May 23, 2018

Lane Kennedy is known as the "Original Female Biohacker". This is because, 20 years ago she was unhappy with the way Western medicine was treating her and she became her own advocate and researcher.

In long term recovery, when she was experiencing unbearable back pain, she did not look to the typical opiod medications...


May 9, 2018

Ryan Correy was a friend of mine. He died on April 29, 2018 after battling stage 4 colon and liver cancer for 9 months.

He was only 35 yet crammed a lifetime of adventure, inspiration, and goodness into those few years. I'm reminded of the Billy Joel song "Only The Good Die Young". 

I met Ryan in 2007 when I was racing...


Apr 25, 2018

Today's guest, Erin Wathen is a food addiction counselor and author of "Why Can't I Stick to My Diet?: How To End the Food Drama"
As a graduate of the Institute for Integrative Nutrition (IIN) and a Food Addiction Counselor (INFACT), Erin understand the science behind health. Erin has several group...


Apr 11, 2018

Find your "activation energy" and how to become unclogged with Mary Shores.

Mary spends her career as an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out.

Mary blends personal experience with her extensive knowledge of neuroscience and human behavior to guide...


Mar 28, 2018

Today's guest is Dr. Mike Dow, and he's going to talk to us about hormones. We are run by hormones. They control our metabolism, weight, our mood and our minds.

Dr Mike Dow is a highly sought-after psychotherapist and neurotherapist.  He is the New York Times bestselling author of Heal Your Drained Brain, Healing the...