Jul 4, 2018
Today's guest is none other than the behavior change gurus Dr James Prochaska and his wife Dr Janice Prochaska.
Jun 20, 2018
Dr. Charles Elder is a senior physician with Kaiser Permanente in Portland, Oregon and helps with patients balance their bodies through the use of food, drink, herbs, spices and a few daily practices.
Ayurveda is the oldest health care system known. The origin of Ayurveda dates back to 5,000 BCE.
In this episode, Dr....
Jun 6, 2018
May 23, 2018
Lane Kennedy is known as the "Original Female Biohacker". This is because, 20 years ago she was unhappy with the way Western medicine was treating her and she became her own advocate and researcher.
In long term recovery, when she was experiencing unbearable back pain, she did not look to the typical opiod medications...
May 9, 2018
Ryan Correy was a friend of mine. He died on April 29, 2018 after battling stage 4 colon and liver cancer for 9 months.
He was only 35 yet crammed a lifetime of adventure, inspiration, and goodness into those few years. I'm reminded of the Billy Joel song "Only The Good Die Young".
I met Ryan in 2007 when I was racing...