Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

Wednesdays With Will is back with a look at supplements. What types of micronutrients does a healthy and active person need to improve good health and vitality. Hint: There are only 3.

This is the 6th in a series with Dr. Will Harden who also answers a listener question about supplements from a 50 year old male.

Show notes availible at livefitpodcast.com

Direct download: LFP2067205BWWW65D20Supplements.mp3
Category:Nutrition -- posted at: 11:14pm PDT
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