Wed, 16 December 2015
In this episode Glenn talks about the notion that a person does not have to be skinny to be healthy or fit. Healthy and Fit and Any Size means that a person can have a high, low or medium body composition independent of good health.
See show notes at livefitpodcast.com
Direct download: LFP206820-20Healthy202620Fit20at20Any20Size.mp3
Category:Health Coaching -- posted at: 1:53am PDT