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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 14, 2016

Jay Kim is a self proclaimed desk jockey in the financial industry. He spent his first two years after collage trying to make a name for himself in his new career by working too many hours and having too many drinks in the evening entertaining his clients and eating whatever he wanted - because he deserved it.
 
This...


Jul 13, 2016

Eric The Trainer believes the best way to live healthy is through: Diet, exercise, and plenty of sleep.

Eric The Trainer is a Hollywood Physique Expert with nearly 25 years of experience in physical transformation.  His first book, Hollywood Muscle, which is a  revolutionary muscle-building and fat loss training book...


Jan 13, 2016

Canada's Personal Trainer of the Year (2013), Dave Smith, tells us his motivation secrets.

Plus, "What motivates you?" This is the first in a series. Find out more at livefitpodcast.com

#livefit


Apr 6, 2015

Bob Maves is an expert trainer with women over the age of 45. He helps them find good health and fitness and their feminine figure. As part of the trio at Horizon Sports, Bob uses video assessment to find a woman's physical strengths and weaknesses to develop a program to complement their physique and fitness goals.

Bob...


Mar 23, 2015

In this interview episode, Glenn talks with Steve, Bob and Naim from Horizon Sports. Each is an athlete, coach and expert with the cumulative goal of helping you excel in the sport of life, even if your only activity is mowing the lawn. They say we all need to be strong, fit, agile to live long and happy lives.

 

They...