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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 16, 2015

In this episode Glenn talks about the notion that a person does not have to be skinny to be healthy or fit. Healthy and Fit and Any Size means that a person can have a high, low or medium body composition independent of good health.

See show notes at livefitpodcast.com


Sep 20, 2015

In this solo episode, Glenn tells of his recent bicycle crash, his experience, recovery and what he learned from it all.

 

You can read the transcript at LiveFitPodcast.com

 


May 25, 2015

Author of "A Purpose Ridden", Ryan Correy tells us all why he chooses a lifetime of adventure over a "steady job", how he got started (hint, his Dad), and how to properly fuel for a high intensity event.

Ryan has ridden from Alaska to Argentina and raced across America on a bicycle, attempeted a spin bike world record,...


Apr 20, 2015

Goals cannot be reached if the mind does not cooperate. Former Olympian, Naim Hasan can help. He is a mental training coach with Horizon Sports.

#livefit View show notes at http://livefitpodcast.com

Naim Hasan is a Mental Training Coach who helps his clients become the best they can be and to get out of their own way.


Feb 22, 2015

In this interview, Hal Elrod explains how he was able to recover from an auto accident which, literally, killed him and helped him write his first best seller, only to be crushed again when the economy bubble burst.

Elrod created the Miracle Morning to help him escape depression, but found that his clients benefitted...